As someone who has gone through life pushing the hard button I desire for others to learn through me. I currently hold a designation in recruitment … Read More about About Me
Part memoir and part self-help book, Breakthrough: A Courageous True Story of Overcoming Depression and Anxiety chronicles Odion’s personal journey through her struggles with depression and anxiety and lists the resources that helped her come up with a coping strategy that allowed her to make it through the darkness.
Each chapter focuses on a different aspect of life that acts as a trigger for mental illness, from family and romantic relationships to careers, loss, and body image.
Odion’s story is one of struggle, loss, and hardship, which she tells with vulnerability, strength, humour, and hope. Whether you are reading Breakthrough to understand your own depression or that of a loved one better, Odion’s journey will serve as an explanation and an inspiration.
Break through depression and anxiety with this book. It is practical, relatable, and successful guide to removing the dark clouds that shade you or your loved ones. Whether it be in regards to relationships, finance, health, or other triggers, this book will allow you to see that you are not alone and help you take the next step toward a better life.